Built for everyday glucose discipline: gymnema supports sweet-response control while shilajit backs steady energy and routine adherence. A clean, vegetarian capsule that pairs with dal–roti plates, short post‑meal walks, and consistent hydration. Straightforward dosing. Practical for office, travel, and home life.

Key Ingredients & What They Support

Gymnema (Gudmar): Supports healthy sweet-perception and post‑meal glucose handling; helpful for craving awareness when plates include rice, rotis, or mithai at family gatherings.
Shilajit: Backing mitochondrial energy and nutrient use, it helps maintain daytime stamina while you settle into regular meals and light activity after food.
Trikatu Support: Ginger, black pepper, long pepper blend that assists digestion and bioavailability, aligning with Indian cooking and everyday routines.

Seven Key Benefits

Craving Awareness — Helps moderate the pull toward sweets after meals, so portion sizes and snack choices become easier to manage in the real world of work breaks and family dinners.

Steady Day Energy — Supports a stable sense of energy across long desk hours and commutes, helping you avoid spikes–crashes that complicate food decisions and late‑evening hunger.

Post‑Meal Rhythm — Encourages a calmer post‑meal curve when paired with ten‑minute walks and fibre on the plate, aligning with typical Indian staples like dal, sabzi, and rotis.

Adherence Made Easy — Simple AM/PM capsules reduce friction; no messy mixing or timing puzzles. Builds repeatable habits that stick on travel days and festival seasons.

Metabolic Support — Backs efficient use of nutrients with digestive spices, helping meals feel lighter and supporting routine meal spacing without aggressive restrictions.

Focus & Calm — A steadier energy profile supports clear thinking for spreadsheets, study blocks, or evening chores—without jittery stimulants or mid‑afternoon slumps.

Lifestyle Friendly — Works alongside basic steps—water bottle on desk, chana or sprouts with lunch, and early dinners—so improvements come from habits, not extremes.

How It Works

Ayurvedic logic centers on gymnema for sweet‑taste moderation and agni‑supporting spices for digestion. Modern view: supporting insulin signalling and nutrient use can improve day-to-day energy. Fit it into meals you already eat; pair with ten‑minute walks to amplify benefits.

Suggested Use

Adults: 1 capsule with breakfast and 1 with dinner, with water. Maintain a ten‑minute walk after meals. Keep fibre steady; hydrate through the day.

Safety & Compliance

Vegetarian. Free from added sugar. Not a substitute for varied diet or medical advice. If pregnant, nursing, on medication, or managing a condition, consult a professional. Keep away from children.

FAQs

How soon will I notice changes?
Many feel calmer cravings within 1–2 weeks; routine improvements build over 4–6 weeks with consistent meals, fibre, and short walks.

Can I take this with tea or coffee?
Yes. Have the capsule with meals; tea or coffee is fine outside mealtimes. Keep hydration consistent.

Is it okay during travel?
Yes. Keep the AM/PM rhythm; choose fibre on the plate and short post‑meal walks in stations or airports.

Do I need to avoid sweets completely?
No strict bans. Focus on portion awareness and pairing sweets with protein or fibre. The routine helps decisions feel easier.